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Sausage and cheese pancake protein bites

I am always looking for easy delicious breakfast recipes to try. This recipe is a mixture of mini pancake bites and egg muffin cups. I tried to have something with more protein and nutrients than just a muffin which my kids are not big fans of. They are super delicious with basic ingredients that you may already have.

Additions/Substitutions

This recipe is a very versatile one and can be changed up many ways. I used breakfast sausage; this can be used with bacon or sausage. I used cheddar cheese but whatever you have/like is fine. I also used whole wheat flour, but all purpose is fine as well. I added vanilla protein powder instead of vanilla extract. This added some flavor and protein to them. If you have unflavored protein powder that will work also. I used stevia brown sugar, you can use regular can sugar, honey or your sweetener of choice.

Sausage Cheddar Protein Pancake bites

Prep Time: 10 minutes Makes: 30 mini muffins

Cook Time: 20 minutes

Ingredients

  • 1&3/4 cup Whole wheat flour
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 cup sugar
  • 1.5 cups of milk
  • 3 eggs
  • 1/2 cup shredded cheddar cheese
  • 1/2-pound cooked breakfast sausage
  • 2 Tbsp vanilla protein powder

Directions

  1. In a mixing bowl, combine flour, baking powder, sugar, baking soda and protein powder.
  2. Add cooked sausage, eggs, milk, and cheese and mix well

3. Add 2 tbsp batter to the greased wells of a mini muffin pan.

4. Bake at 350 degrees for 20 minutes or until lightly browned, and enjoy

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